Posted by frenchicfinland Admin
WHAT IS YOUR COLOR OF THE YEAR?
Guest blogger Anne Karilahti from Valmentamo.
Read here how to choose your color of the year, following Anne’s instructions:
"I spent the evening with my friends this week, chatting about the year ahead. Instead of setting goals and resolutions the traditional way, we brought out a color palette.
We thought about what color we wanted for the coming year.
Once we’d chosen a color, it was time to get concrete. We thought about what
our chosen color means in life. One wanted gold and
focus on helping others. Another wanted lilac and a sense of control.
The third chose blue, and with it, more exercise.
I enthusiastically chose three colors: pink, yellow, and
green.
Pink symbolizes romantic love and
feminine energy. I went to get my nails done today, and they look lovely
pink nails! Yellow means joy to me, so friends and having fun around town.
Today we’re raising a glass with friends in Spain. Green means well-being and learning new things to me. I’ve signed up for a sound bowl course that starts in January."
Choose your own color for the coming year:
COLOR
Close your eyes for a moment and quietly ask yourself what color
I’m hoping for next year.
FEELING
Think about what feeling that color symbolizes in your life.
CONCRETE
Choose something concrete you want in your life next year.
P.S. Do the exercise again and ask yourself what your success color is
for the new year.
Anne Karilahti is Valmentamo’s founder, CEO, and creative visionary. Her passion for the human mind and personal growth led her to study coaching. Anne previously worked in sales and marketing. After maternity leave, returning to the rat race didn’t appeal, so she decided to start a business. Valmentamo was born.
Anne is at her best when using her creativity and coming up with new ideas. She also loves training, enjoys selling, is inspired by marketing, mentors trainers, and runs Valmentamo.
Anne has written three non-fiction books, with more on the way. She also paints and loves finding treasures at flea markets.
Anne is an MB life coach, NLP Practitioner, and the developer of the LCF Life Coach® training program. She has also completed Brain Skills training.
Anne is a true self-made woman who has developed her own mental well-being over 30 years by reading books and taking a variety of courses.
Anne dares to challenge old, established ways of doing things and boldly develop new coaching concepts suited to the times.
Valmentamon omat sivut.
